Plums are one of the most versatile and delicious fruits out there. Today we will show you how to eat a plum like a pro. From the best way to skin them to prepping them for cooking, we have everything you need to know in order to fully enjoy this sweet treat.
Plums are a type of fruit that comes from a small tree that is native to Asia. The plum is a tart fruit that can be eaten raw, cooked, or dried. There are different types of plums, such as the Roman plum, which has a harder skin and is sweeter than other varieties. Plums are typically eaten as a dessert or snack.
The Different Types of Plums
There are many types of plums, each with its own unique flavor and texture.
Here are five of the most popular varieties
- Dried Plums: These plums are reconstituted with water before eating. They have a sweet and slightly tart flavor that is perfect for adding fire to a dessert or salad.
- Wet Plums: These plums are fresh and ripe, but still have a little crunch due to their skin. They have a sweeter and less tart flavor than dried plums, making them a good choice for desserts or as part of a mixed fruit salad.
- Refrigerated Plums: These plums are harvested when they’re still green and have not yet reached their final coloration. They have a slightly sour, tangy flavor that is great in salads or on top of yogurt or ice cream.
- Fresh Plums: These plums are at their best right after they’re picked from the tree. They have a sweet, juicy flavor that is perfect for cooking or eating raw, such as in a fruit salad or on yogurt or ice cream.
How to Eat a Plum
A plum is a fruit that is typically red, yellow, or green in color and has a soft flesh. Plums are available fresh, canned, or frozen. They can be eaten raw, cooked into pies or tarts, made into jam or jelly, or used in syrups and chutneys. Plum season runs from May to October in most parts of the world. What’s the best way to eat a plum?
Here’s everything you need to know about this delicious fruit!
Step 1: Choose your plum. If you’re going to eat the skin on the plum, make sure it’s unsprayed and free of pesticides. If you’re buying a pre-picked fruit from a store, make sure it’s clean and without any blemishes.
Step 2: Cut the plum in half if it is not already done so. Remove the pit with a sharp knife if necessary. Slice the fruit crosswise if it is circular (or lengthwise if it is an irregular shape).
Step 3: Eat your plums as they are sliced—either plain or with something sweet on top like whipped cream, honey, or jam/jelly. You can also mix them up and enjoy them in different ways by cooking them into different dishes like pies and tarts or using them in jams and jellies recipes!
The Sweetest Types of Plums
There are many types of plums, each with its own unique flavor and texture.
Here are the four sweetest types:
- Dancy Black Plum. This plum has a tart flavor and a soft, juicy texture. It’s perfect for eating fresh or cooked into desserts like tarts, cobblers, pies, or ice cream.
- Sugar Plum. This type of plum is sweeter than other plums and has a caramel-like taste. They’re great for eating fresh or used in recipes like cakey pie crusts or candy bars.
- Nashi (also known as Japanese white) plums. These plums have a delicate sweetness that makes them perfect for salads or grilled meats like pork chops or chicken breasts. They also make great jams and jellies.
- Turkish Sweet Plums aka Cherimoya Plums aka Ube Plums
The Health Benefits of Eating Plums
Plums are a healthy fruit and have many health benefits.
They are high in vitamins, minerals and antioxidants, which can help to protect against diseases.
Some of the health benefits of eating plums include:
- Plum Benefits for Brain Health. One study found that consuming plums can improve cognitive function in older adults. The researchers suggest that the antioxidants present in plums may protect the brain against damage caused by free radicals. Additionally, plums are a good source of fiber, which can help to improve digestion and contribute to a healthy overall diet.
- Plum Benefits for Heart Health. Plums are a good source of dietary fiber, which can help to keep the heart healthy. Fiber also helps to regulate blood sugar levels and helps to keep cholesterol levels in check. Additionally, plums are high in vitamin C, which is important for maintaining immune system function and preventing infections.
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